FST-74.0.1 - Google Play

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Publisher Description

FST-7 -

Transform your physique using the system the world’s best bodybuilders trust

Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7.

MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD

I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition.

Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program.

WHAT IS FST-7?

FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth.

WHAT DO I GET?

Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app.

Fully-guided workouts to build size and definition like the pros
Videos and detailed instructions to help you improve form and technique
Built-in reps, sets, and timers to simplify and streamline your workouts
Meal plans designed to enhance muscle hypertrophy & support recovery
Custom meal planner to create your own plans with swaps and leftovers built-in
Dynamic recipe library with hundreds of clean recipes for any lifestyle
Grocery list generator to save you time and make shopping easier
Tracking tools to log muscle growth & workout streaks to stay on track
Support from the FST-7 team and the Pro Creator himself

SUBSCRIPTION PRICING & TERMS

The FST-7 app offers two subscription options:

Monthly: $24.99
Annual: $199.99

Payment will be charged to your credit card through your Google Play account at confirmation of purchase.

Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly.

Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends.

Subscriptions can be managed and auto-renewal turned off in the Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Privacy Policy: https//fst7.plankk.com/privacy
Terms of Use: https//fst7.plankk.com/tos



About FST-7

FST-7 is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops FST-7 is Plankk Media Inc.. The latest version released by its developer is 4.0.1.

To install FST-7 on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-08-28 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the FST-7 as malware as malware if the download link to com.influencers.fst7 is broken.

How to install FST-7 on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the FST-7 is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by FST-7 will be shown. Click on Accept to continue the process.
  • FST-7 will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2026-08-28
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
N/A
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of FST-7 since it was posted on our website on 2023-06-19. The latest version is 4.0.1 and it was updated on Apps112 on 19 October, 2026. See below the changes in each version:

version 4.0.1

posted on 2026-08-28

Bug fixes and performance improvements

version 4.0.1

posted on 2026-06-30

- Tag people in the in-app community
- Get notified when other people tag you
- Bug fixes and performance Improvements

version 3.11.0

posted on 2026-01-18

- Added threaded replies to make discussions in the in-app Community easier to follow
- Added ability to edit Community posts and comments for more sharing flexibility and control

version 3.9.0

posted on 2025-06-24

- New and improved workout flow
- Equipment list improvement in program overview
- Bug fixes & performance improvements

version 3.4.11

posted on 2023-10-27

Bug fixes and performance improvements for FST-7 on Android!

Disclaimer


Official Google Play Link


We do not host FST-7 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.

The Google Play link for FST-7 is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-10-19
Operating System: Android
License Type: Free

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